For Schools
Teacher Mentoring and Curriculum Mapping
Our teacher mentoring programmes are tailored to the unique needs of each school and individual teacher.
Up & Under Sports specialises in providing high-quality support that empowers staff to deliver outstanding PE lessons with confidence. By working collaboratively, our experienced coaches guide teachers in developing their subject knowledge, teaching skills, and understanding of how to plan and deliver dynamic, engaging, and progressive PE sessions.
Our specialist team delivers coaching across all age groups, with every session carefully differentiated to meet the developmental needs of each child. We are experienced in supporting children with special educational needs and work closely with schools to ensure every pupil is given the opportunity to reach their full potential.
In addition, we work alongside PE leads to support curriculum mapping, helping schools create a broad, balanced, and engaging PE provision across all year groups.
The Me, U & US Pupil Mentoring Programme uses sport, movement, and trusted relationships to support young people’s personal growth and educational journey.
Through early intervention and targeted mentoring, we help pupils develop physically, emotionally, and socially – giving them the tools they need to thrive both in and out of school.
Our sessions are designed to build confidence, resilience, and a strong sense of belonging. Delivered one-to-one or in small groups, each session combines practical activities with reflection and open conversation, creating a safe and supportive environment for every pupil.
At Up & Under Sports, we are passionate about helping young people lead active, healthy lives. With clear links between physical activity and positive mental health, Me, U & US is designed to make a lasting difference to pupils’ wellbeing.
Trusted by Schools. Loved by Families.
"Our Sports Mentor, Ollie, has become an invaluable part of our school community. Unlike many external providers, he has integrated seamlessly into school life and feels like a genuine member of staff rather than an outside coach. He fully understands our school’s ethos and works collaboratively with teachers, the SENCO, and our nurture team to support pupils across the school. Ollie is an exceptional role model who uses sport as a powerful tool for pastoral support and personal development. He creates a calm, consistent, and supportive environment where pupils — particularly our more vulnerable children — feel safe, valued, and confident to express themselves and take positive risks. The impact of his work has been significant. Pupils supported by Ollie have developed stronger self-regulation, improved collaboration skills, and greater confidence, all of which has translated into more focused and positive behaviour back in the classroom. I would highly recommend Ollie to any school looking to strengthen both their pastoral provision and physical education offer."
"The work Up & Under Sports do is an essential part of our pastoral support package. Up and Under Sports Mentors provide incredibly valuable learning opportunities to support our children in a number of ways. From improving teamworking skills and resilience to building confidence and self-esteem and learning how to play through the medium of sport. The work they do is always a highlight of our children’s week. I would recommend them to any school, especially those looking at creative ways of solving increasingly complex challenges with even more complex resourcing constraints."
The Impact Project is designed for upper Key Stage 2 pupils, supporting children as they navigate the challenges of growing up in an ever-changing world.
Developed in response to the increasing need for focused mental health support, this programme helps pupils build confidence, resilience, and a strong sense of self.
It encourages children to embrace their individuality, manage self-doubt, and develop positive relationships.
Through engaging sessions, pupils explore key themes such as growth mindset, resilience, and gratitude—equipping them with practical strategies to handle challenges, learn from mistakes, and maintain a positive outlook.
Each programme includes both weekly classroom sessions and practical sports activities. These physical sessions reinforce learning while supporting improved mood, reduced stress, and overall wellbeing.
Healthy Heroes is a health and wellbeing programme designed to equip children with the knowledge and understanding they need to lead healthy, positive, and active lifestyles.
The programme can be adapted for pupils from Upper Key Stage 1 through to Year 4. Delivered over a six-week term, it includes two hours of curriculum time each week—one hour classroom-based and one hour of practical PE.
Developed in response to growing social and health concerns, Healthy Heroes aims to support young people in both their physical and mental wellbeing. With childhood obesity rates rising and increasing levels of screen time impacting children’s lifestyles, the programme helps pupils understand the importance of balance, covering key topics such as diet, sugar intake, mental wellbeing, screen time, and peer pressure.
Through engaging and interactive sessions, children are encouraged to explore realistic and achievable strategies to improve their health and wellbeing. The practical PE element complements classroom learning by introducing a wide range of activities that highlight the enjoyment, confidence, and positivity that come from being active.
Healthy Heroes also offers strong cross-curricular links to Science, PSHE, and Design & Technology. The classroom content includes 12 adaptable lesson themes, allowing schools to tailor delivery to meet the specific needs of each class. Topics include screen time, mental health, balanced diets, and positivity, enabling a truly bespoke approach to delivery.
At Up & Under Sports, we are passionate about improving the physical and mental health of young people across the South West. We believe that by educating children on how to care for both body and mind, we can help create healthier, more active, and more positive communities.
PPA and Curriculum Cover
High-quality PE cover that saves teachers time and keeps learning consistent and engaging.
We provide high-quality PPA and curriculum cover, giving teachers valuable time while ensuring pupils continue to receive excellent PE teaching.
All sessions are carefully planned and aligned with the national curriculum, allowing schools to feel confident that learning remains consistent, purposeful, and of the highest standard.
Trusted by Schools. Loved by Families.
"We have partnered with Up & Under Sports to support our physical activity provision for several years, and over this time we have been consistently impressed by the outstanding quality of their service. Their coaches are highly skilled and collaborate closely with our school team to ensure that their sessions align perfectly with our educational goals. They are also very adaptable to our changing needs and provide excellent guidance for our school staff. From working with small groups and whole classes to running popular after-school clubs, their delivery is always engaging and inclusive. I would certainly recommend!"
Inspiring outdoor learning experiences giving children the opportunity to connect with nature in a safe, hands-on and engaging way.
Forest School
An inspirational, nature-based approach that promotes holistic development through regular outdoor sessions.
Children explore the natural world through play, exploration, bushcraft and supported risk-taking. These experiences help build confidence, self-esteem, independence and resilience.
Gardening
A practical, hands-on programme where children learn to grow from seeds, nurture plants, and maintain a thriving garden space.
Activities include planting, weeding, thinning, feeding, and supporting the design and development of garden areas.
Where possible, children also experience harvesting and cooking produce over a campfire.
Key Outcomes
These outdoor learning experiences are designed to promote:
Wellbeing • Healthy bodies • Resilience • Creativity
Positivity • Confidence • Encouragement • Perseverance
Curriculum & Clubs
Sessions can be delivered as part of curriculum learning or as enrichment clubs.
They provide high-quality outdoor education across key stages, supporting wellbeing and linking to a wide range of curriculum areas where needed.
Awards
The project also supports engagement with the RHS Campaign for School Gardening, helping schools work towards recognised gardening achievements.
Breakfast, Lunchtime and After School Clubs
We offer a wide range of extracurricular clubs that promote physical activity, enjoyment, and wellbeing.
Our sessions provide children with the opportunity to take part in a variety of sports within a safe, inclusive, and supportive environment. The focus is on participation, skill development, and fostering a lifelong love of physical activity.
Sports We Offer
Up & Under Sports provides sports coaching in a variety of sports during both curriculum and extracurricular time.
- Tag Rugby
- Basketball
- Dance
- Cricket
- Tennis
- Rugby
- Athletics
- Health Related Fitness
- Handball
- Multi Skills
- Ultimate Frisbee
- Football
- Netball
- Gymnastics
- Orienteering
- Parkour
- Multi Sports
- Australian Rules Football
- Tchoukball
- Dodgeball
- Laser Tag
- Archery
- Lacrosse
- Inset/Twilight Sessions
- Leadership Courses
- Gifted and Talented Programmes
Trusted by Schools. Loved by Families.
"We are extremely pleased with the high-quality sports coaching and after-school clubs delivered by Up & Under Sports. Their coaches are professional, engaging, and inclusive, ensuring all pupils feel motivated and supported. Since working with them, we’ve seen increased confidence, teamwork, and enthusiasm for physical activity across the school."
Mrs Kathryn Blanchard - School Business Manager / Netheravon All Saints C of E Primary School
"The Impact Project has had a truly lasting impact on our Key Stage 2 pupils. It supports children in navigating the complexities of growing up today, helping them build confidence, resilience, and a strong sense of self. Pupils feel empowered to embrace who they are, manage self-doubt, and share their thoughts and emotions openly. The result is a more compassionate, understanding school community where every child feels heard and valued."
Natasha Birch / Year 6 teacher - Fynamore Primary School, Calne
"Up & Under Sports have provided outstanding Physical Education and sport provision at Marksbury Primary School over many years. The coaches have become a valued part of our school community, working seamlessly alongside staff and building excellent relationships with pupils. Their enthusiasm, expertise and consistency have had a real impact on the children’s enjoyment, confidence and progress in sport."
Lottie Dyke / PE coordinator - Marksbury Primary School
"It has been a privilege to be part of the Up & Under Sports family for the past decade. Throughout this time, we have been supported by outstanding coaches who consistently deliver the highest standard of provision. The leadership team listens carefully to our needs and consistently ensures high quality coaching in our school every week. Their inclusive approach allows all children, regardless of ability, to flourish in every session. Simply put, there is no other team we would choose to deliver sport in our school. "
Mark Solomon - Headteacher / Colerne Church of England VC Primary School
Contact Us
enquiries@upandundersports.co.uk
4 Cavendish Close, Saltford, Bristol, BS31 3LH
07896 814270
© 2026 Up and Under Sports