Keep active, feel good, and make the most of term time!

<blockquote class=”twitter-tweet”><p lang=”en” dir=”ltr”>Keep active, feel good, and make the most of term time! <br><br>Staying active isn’t just about sport. It can help us sleep better, support our physical health, reduce stress, boost our mental wellbeing and even help us perform better in the classroom.<a href=”https://x.com/hashtag/UpAndUnderSports?src=hash&amp;ref_src=twsrc%5Etfw”>#UpAndUnderSports</a> <a href=”https://x.com/hashtag/KeepActive?src=hash&amp;ref_src=twsrc%5Etfw”>#KeepActive</a> <a href=”https://t.co/mTVyZOjjF8″>pic.twitter.com/mTVyZOjjF8</a></p>&mdash; Up &amp; Under Sports (@UpandUnderSport) <a href=”https://x.com/UpandUnderSport/status/2104972050179772777?ref_src=twsrc%5Etfw”>September 29, 2026</a></blockquote> <script async src=”https://platform.x.com/widgets.js” charset=”utf-8″></script>